I'm in :) 5'7, 230
I did good today I had 2 boiled eggs watermelon and 20oz of herbal tea for bf
For a snack half a full bar and cellery
Homemade veggie soup with chicken breast
Steamed zucchini and some plain turkey burger
Oh and water intake was 120oz
198 at 5"1
I m in
Break fast melon and slim fast shake
Idk about any of u but I have got the problem its my anxiety I weight my self everyday most of the time more than once
I think I do the same its like every time I go into the bathroom I want to step on the scale
Starting weight: 165
Had another decent day today. Chicken breast for breakfast, half a bagel for snack, turkey salad for lunch, and im having bbq chicken and veggies for dinner tonight.
I hope you all had a good day today, and have a fun weekend!
Bek, I had that problem too. I know its hard, but just weigh yourself on Fridays with us and I'm sure you will be happier with your results. All you need is two pounds a week and you'll loose the 25 lbs in 3 months :)