3-Day Cleanse
Choose this plan
Plan length:3 days
Daily calorie intake:800 kcal/day
How much weight you can lose with this diet plan? Login to find out!
Lose weight and cleanse your body with these fresh ingredients! The diet is also suitable for vegetarians and vegans.
Day 1
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BreakfastWhat's for Breakfast? Login to find out...
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Snack100 g fresh berries
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Lunch0,5 L tomato soup, 2 rice cakes
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Snack1 apple
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Dinner60 g lettuce with 1 sliced pear, 2 cherry tomatoes, 1 tbsp. chopped walnuts, extra virgin olive oil and fresh lemon juice
Day 2
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Breakfast75 g oatmeal with 100 g fresh berries, green tea
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SnackWhat's for Snack? Login to find out...
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Lunch60 g lettuce with 6 cherry tomatoes, extra virgin olive oil and fresh lemon juice, 2 rye crispbreads
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Snack1/2 grapefruit
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Dinner0,5 L tomato soup, 2 rice cakes
Day 3
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Breakfast75 g oatmeal with 1 apple, green tea
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Snack100 g fresh berries
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LunchWhat's for Lunch? Login to find out...
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Snack1 orange
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Dinner0,5 L tomato soup, 2 rye crispbreads
- 1,5 L tomato soup
- 4 rice cakes
- 4 rye crispbreads
- 150 g oatmeal
- 1 grapefruit
- 300 g fresh berries
- 3 apples
- 2 oranges
- 1 pear
- 180 g lettuce
- 8 cherry tomatoes
- 3 tbsp. chopped walnuts
- green tea
- extra virgin olive oil
- fresh lemon juice
